Pomegranate Health Drink for Pregnant Women {Pregnancy}

As I have mentioned earlier that I had severe nausea during my pregnancy so I could never eat properly. Consequently, I became very weak. Looking at my condition, my doctor husband suggested this extremely healthy, even if it sounds nauseating, juice.

Ingredients

• 1 medium size pomegranate
• Few black grapes
• Half beetroot

Method

Grind all of them in a juicer. Add pinch of black pepper and black salt and bit of sugar, if you like.

Nutritional Information

Pomegranate is a rich source of iron and folic acid (remember my post on Importance of Folic Acid) which are really important for baby.

Beetroot is a great source of iron, folic acid, anti-oxidants, calcium (again very important for pregnant women) and other nutrients including potassium, magnesium, sodium, Vitamin C among others. 

Contradiction : Important

Black Grapes 

I had somewhere read that this fruit should be avoided during pregnancy coz it produces heat in the body which is harmful for the mother and the baby. But, in my experience, I had this juice for whole 9 months of my pregnancy and even after delivery and it did not harm me at all, instead it improved my health. 

If it causes constipation to pregnant women, one can use it after peeling the skin of the grapes (which is quite a bit of a work). Black grapes are also used as medicines to treat many diseases like cardiovascular, diabetic complications, constipation and chronic fatigue symptoms. 

They help in suppressing the growth of breast cancer cells due to the anti-oxidants. They are also rich source of flavonoids and minerals such as potassium, phosphorus, magnesium, calcium and Vitamin C. 

Results

This juice gave a lovely pink glow to my skin. This is a low calorie, low cholesterol and low fat juice. And, extremely beneficial for both mom and baby.

---

Punam is a mom to one and half old baby girl who is very naughty which I can make out while just talking to Punam on phone. And, she really sounds adorable too. And, another advantage Punam has is having a orthopaedics doctor as a husband. And, she has recently put up an amazing post on homemade mosquito repellant on her blog. Do check it out.

---

Other posts by Punam:
How to deal with nausea?
Dealing With Heightened Sense Of Smell
Importance Of Folic Acid
Using laptop and mobiles during Pregnancy
Lakme Perfect Radiance Intense Whitening Capsules Treatment

Are you a loyal reader?

Ok, so, I wanted to have some fun with all of you hence this post :D As I had mentioned a few weeks back, the blog would be completing three years of existence owing to you all this December, I want to do something really special for my loyal readers. So, yup, a surprise in store for four lucky people among the ones I have in mind so if you want to join the list, start commenting from today :D 

Yup, I know it sounds like a ploy to get more comments but the problem is that I wouldn't know if you are a regular reader unless you comment, right? So, yup, I want to reward those people who take precious time out of their daily lives and leave meaningful comments on my posts and really bother to read through my rants!!! Thanks a lot, gals :) And, to all those who have disappeared through time, I know life moves on and things change so hope to see you back soon!!

So, await the surprise :) It shall be revealed in December

Clean and Clear Fairness Cream {Product Review}

Price: Rs 120 for 40gms

Pros

controls oil admirably for entire day

leaves skin brighter and matte

gets absorbed really easily

Cons

doesn't suit dry skin at all so stay away!! 

My Experience

The product is light pink in color and very thin in consistency and not at all heavy!! I would say this is a perfect cream for oily skin. Why? Because, it doesn't let my skin get oily and yes, my skin feels a little stretched coz its actually dry combination and these days, my skin is not that oily. Had it been summers, it would have suited me perfectly.

No, its not suitable for dry skin at all. Or, even if you spend a lot of time on AC, I would not suggest this for you. Regarding the fairness claims, I didn't really find it do anything to my skin. But, yes, it probably did make my skin glow but I can't be really sure. But, I did notice that my skin turns a little ashy when I apply more than two pea-size drops of products for my face and neck, one for each.

It does stand true to the claims of oil free so yes, when combined with its counter part face wash, its a perfect recipe to combat oily skin. It would have been great if the products had been launched during summers - quite a respite for oily skin types :) Regarding its sunscreen and UV filter claims, I prefer to use a separate sunscreen. 

PS: Product sent by brand.

Other products from Clean and Clear:

Clean & Clear Skin-Balancing Moisturizer

Clean & Clear Fairness Face Wash

My Hair Diaries - August + September 2012

that's my hair after the hair spa...totally loving my curls :)

So, another month gone and we are fast approaching 2013. How time flies, right? Anyways, you might have noticed the missing hair diary of August. That was because I had completely ignored my hair in August and my hair was all rough and dry.

What I did in August?

Honestly, I am not able to recall what I did with my hair in August. But, I am pretty sure, I had completely ignored my hair. Anyway, I did go for hair cut on 31st August. And, I did finish off some left over products like Biotique Flame of the Forest and Kama Brigandi Oil. Had been using the Kamini shampoo only and finished the Dove Color Rescue Conditioner. Yup, I am not doing any DIY on my hair right now :(

What about September?

• I had to start with the Kamini treatment I was doing again because my hair was all rough and dry and I wanted it to be a little better. I had been more or less consistent with it.
• Got TWO hair spas done this month. Second one was way better than the first but still I think it was too much. But, yup, I am up for at least once a month pampering for hair. In fact, already planned a hair spa (and, the real spa) for this month :)
• No DIY again!!! But, one of the girls told me to apply egg every week on at least the scalp. So, guess, will be starting with that. 
• Oh, totally forgot to write about my another hair cut on 30th September. Got almost two inches off. My mom would be shocked :-o Had to trim coz there were a lot of splits. 

Products Used

• Kamini Treatment Oil + Tonic
• Soul Tree Shampoo (not yet decided about the product!!)
• Dove Color Rescue Conditioner
• Aloevera Hair Growth Gel DIY

Related Posts:

My Hair Diaries - June 2012

My Hair Diaries - May 2012

My Hair Dairies - April 2012

My Hair Diaries - March 2012

My Hair Diaries - February 2012

My Hair Diaries - January 2012

Kindle arrived!!

it looks big in this but its just 6"

If you guys remember that long back I had written a small post for the Lakmecontest held by Indiblogger, I had won Kindle in it. Finally, after a very long wait, it arrived yesterday. Ok, I had no idea what to expect coz I was hoping to see something like iPad and this turned out to be something so small and totally black and white (its not Kindle Fire)!! I initially thought it might as well be a toy or dummy Kindle :D Not yet started using it, though. Had issues with the internet connectivity!!

Is your scalp sensitive? {Hair Care}

Ohk, so, on Sunday, I went for another hair cut coz my splits were not eliminated in the August hair cut!! On an impulse, I also got a hair spa done. Yup, I know my last was probably two weeks back only!!! But, that was something which I didn't really enjoy but this was better and inexpensive as well (when compared to the previous one).

There, I asked the girl to observe and comment on the condition of my scalp so she replied that my scalp is sensitive. I asked her how did she come to know about that. And, this is what she said - 

If you touch your scalp and can feel it to be soft, it is sensitive. The scalp is not soft or supple like skin, in fact its generally hard, but you might feel it to be a little spongy, especially on the areas where you might have had excess of hair fall. You might want to compare your bald spots/hair fall areas to the areas where there is no hair issue at all. Also, if you ever felt that your hair hurts, you are sure to have a sensitive scalp.

I don't know if this test is actually genuine or not coz I did try to google it out but couldn't really find any leads on it but yup, there are soft spots on the scalp and hair hurting thing is very much valid. I just wanted to share this information as I found it interesting. So, what do you say? Do you find it creditable or is it just a way to lure the customers? And, did you try to find any soft spots on your scalp? Waiting for your comments so go down and write them away :)

Clean & Clear Fairness Face Wash {Product Review}

Price: Rs 99 for 80gms

Pros

leaves the skin little brighter after wash

doesn't stretch the skin or make it dry, very rare occurrences even if it happens!!

is little gritty in texture so provides extremely mild exfoliation

doesn't have SLS

Cons

no skin type is mentioned on the product but this is especially for only combination and oily skin!!

My Experience
The product is a pearly pink in color and a little thick in consistency. A little of the product goes a long way. It also cleanses the skin really well. In fact, I found this face wash to similar to that of Ponds and Dove face washes in every way. The ingredient list is also almost same having myristic acid as one of the top ingredients.

I do not like the fairness claims but it leaves a skin little brighter and a bit pinkish after the wash. It doesn't dry the skin overtly but I do think it might not be suitable for dry skin. Regarding the oil control claims, I can't make any observations because the climate has considerably cooled down and my skin gets oily only in high temperatures. 

Though, I should probably mention that even though its really sunny these days sometimes, my skin doesn't get much oily, only sweaty. Oh, one thing is that the gritty texture of the product helps exfoliating. Its not a high-powered one but for daily use, its fine. So, yup, give a chance and then decide whether to stick to it or not.

PS: Product sent by brand. 

Other Clean & Clear product reviewed on the blog:

Clean & Clear Skin-Balancing Moisturizere